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BOSS ONLINE COACHING

Helping you become a boss with your lifestyle, to live a healthier happier life

About
Fitness
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Why choose me

AS YOUR COACH

I am passionate about helping women achieve long term results.

 

I want to help as many women as I can through my online programmes to allow you to create a lifestyle that aligns with your goals.

 

Everyone client that works with me receives a specifically tailored programme to them, not a one-off generic programme.

 

I want to help you have a healthy relationship with food, eat the foods you enjoy, train properly and build yourself a body you are proud of!

All the features of my  

ONLINE COACHING

FITNESS

ASSESSMENT

 

TAILORED TRAINING

PROGRAMME 

PERSONAL

TRAINING APP

1-1 WEEKLY

CHECK IN’S

Creating goals and setting targets for ultimate results.

Creating a programme around your specific needs and goals.

Keeping you on track throughout the whole process.

All the essential info you need in the palm of your hand.

FACEBOOK SUPPORT

GROUP

Share tips and advice with

other members.

TAILORED

NUTRITION PLAN

Changing habits and creating a healthier lifestyle.

24/7 APP &

MESSENGER SUPPORT

All the support you need

along the way 

What you get  

Personal Mobile App

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My servies
Reviews

My clients' 

SUCCESS STORIES

I've only been with Cat for a couple of weeks, but her food plan has been fantastic! She has really taken into account what my goals are, my shifts (I work for the emergency services so I work mixed shifts all the time!) - and my lack of equipment due to lockdown. She really went into a lot of detail and was there every step of the way if I need advice or a message. I could not recommend her enough

How I can help you 

TRANSFORM YOUR LIFESTYLE

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Helping you enjoy a balanced healthy lifestyle personalised to you and your goals.

Making the process of body confidence enjoyable and as stress free as possible.

 

Teaching you how to train properly, with a training programme designed to you and your ability. Learn to lift and build yourself a strong, shapely body.

 

Build your habits and behavouirs to support your goals but also enjoy life along the way.

 

It is a collaborative journey between client and coach to create the best programme to take them to their goals.

Contact
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